5 Benefits of Masturbation for Women

Masturbation women generally are not much talked about, in fact ,  not many women who consider it Taboo and dont want to admit. there are some health benefits for women who masturbate. here are some of them :

1. Relieve stress

One of the best health benefits of masturbation for women is the best way to release you from stress and tension. So, why not?  

2. Strength

Masturbation is also a sport. Orgasm can shrink your hips. Masturbation not only assist you in fulfilling sexual satisfaction but also strengthen the muscles around the area of the uterus and vagina. 

3. Sleeping pills

It's also a great way to fight insomnia naturally through the release of hormones. In anticipation of a sexual climax, the hormone dopamine is released. After the climax, out hormone  oxytocin  which can soothe you, and then followed with the endorphins that bring beautiful light in your mind. 

4. Health

There are several studies linking female masturbation with health issues. Numerous studies have demonstrated the benefits of masturbation for women's heart health and also reduce the risk of type-2 diabetes. Women who experience orgasm more regularly had greater resistance to coronary heart disease and had a lower risk of developing diabetes type 2. 

5.Strengthen relationships

Not everyone is fortunate to have a great sex life and harmony with their spouses.Masturbation is a great way to supplement your sexual satisfaction. (Kd)